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May 25, 2009

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People should get no more than 10% of their calories from sugar, experts say in a major new report Monday on how to stem the global epidemic of obesity-linked diseasePeople should get no more than 10% of their calories from sugar, experts say in a major new report Monday on how to stem the global epidemic of obesity-linked diseasePeople should get no more than 10% of their calories from sugar, experts say in a major new report Monday on how to stem the global epidemic of obesity-linked disease

Thank you for the post. I love the way you explained good and bad sides of both desserts. I really liked "no sugar added" ice cream for a dessert. But wait; I guess there is more choice of having yummy desserts. I tried the pudding, and it turned out delicious.

I love sweets, but I need to watch what I eat. I am sure that I am not alone with this problem.
If you can please let me know what time of a day is better to eat my desirable sweets; and also would it be better to eat sweets with tea or water, or after the meal, or alone as a meal? Thank you for the article. I love it.

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