Hello my dear Friends and my dear Readers,
I am 40 years old (no, it’s not my real age, it’s how I feel today, I was born in 1962, you do the math ). The secret is that time works for me now, not against me. My energy is back, my metabolism is increasing, and the feeling is great.
Few years ago time was working against me. Time was aging me, making me feel and look older. I started noticing my back, my knees, my hands, my bones… As I was getting older, some of my extra pounds started bothering me. Suddenly, those few pounds grew up on me. I became puffier and heavier. Diet and exercises never worked for me. In another words, I was gaining back all what I was losing. I was getting heavier and heavier. And then, what happened? Apparently, my weight started increasing, and all depression came with it. I started to hide myself from pictures, from parties, from social life, etc.
This blog is for you if you see and feel youself just as felt not long ago. We can talk, share experiences, and help each other. I just wanted to share my experience with you. Why? Because, if someone would’ve taught me earlier, I would’ve changed my life earlier… So… Earlier is better, right?
There are a lot of publications about healthy lifestyle, how to eat right, how to exercise, how to take care of yourself, but it’s easy to say, and very hard to do. I found a secret and I wanted to share it with you.
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